ac·ro·yo·ga [ak-roh-yoh-guh]

noun
the merger of acrobatics and yoga into a fluid form balancing strength with flexibility, excitement with grace: I saw the most amazing acroyoga pose involving these two people balanced on top of each other!

Related: Acro Yoga, AcroYoga®

verb
to practice acroyoga in any of its various forms: Get on my feet so I can acroyoga you!

If you think any of these: “I’m not flexible enough. I’m not strong enough. I weigh too much. I haven’t done yoga long enough.” Please read this.

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Acro teacher from Arizona passing thru Atlanta in the afternoon Monday October 10 , would love to meet up and play, could meet from 2-4pm anywhere in the area ... See MoreSee Less

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AY Fitness FUNdamentals & Space Jam

September 30, 2016, 7:00pm - September 30, 2016, 11:00pm

Do you want to get stronger? Do you want to take your Acro to the next level? Join Danny & Aniane, The AcroSmiths as they lead our weekly Friday night Acro Fitness FUNdementals. This class will focus on form, alignment, balance, and getting yourself in acroshape. We will use partner balancing and bodyweight exercises to find smoothness and ease in acro poses, and you will get stronger. Be prepared to be challenged, encouraged, and flat out awesome!!! This class is ALL levels, and no partner is necessary. Class will be $15 and will include entry into the Friday night Acro Jam. We will emphasize safety, and variations for beginner to advanced acro monkeys. Cost of The Space Jam is $5 if you do not attend the class

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