ac·ro·yo·ga [ak-roh-yoh-guh]

noun
the merger of acrobatics and yoga into a fluid form balancing strength with flexibility, excitement with grace: I saw the most amazing acroyoga pose involving these two people balanced on top of each other!

Related: Acro Yoga, AcroYoga®

verb
to practice acroyoga in any of its various forms: Get on my feet so I can acroyoga you!

If you think any of these: “I’m not flexible enough. I’m not strong enough. I weigh too much. I haven’t done yoga long enough.” Please read this.

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Johnny Sequoyah created an event for Acro Yoga Atlanta. ... See MoreSee Less

Hand to Hand part II with Johnny and Joelle

October 22, 2017, 5:30pm

We will review and and then continue with H2H and reverse H2H. Prereqs are 30sec hold solid Foot to Hand fly or base. Meantime consider what Nathan of Standing Acrobatics has to say in this interview- Please note: Nathan is funny but he likes to make his point. I hope you take it well! Aaron: Can you give us 5 tips for Hand to Hand? Nathan: Yes 1. You’re too weak 2. You’re not strong enough 3. You need to be stronger 4. You need to work out more 5. You need to be less weak.

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Seth Acro created an event for Acro Yoga Atlanta. ... See MoreSee Less

Climbing (SSA)

October 26, 2017, 6:00pm

Time to do some complementary activities. You've been pushing too much.

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Diane Boothroyd created an event for Acro Yoga Atlanta. ... See MoreSee Less

AcroSkills

November 8, 2017, 8:00pm - November 8, 2017, 9:00pm

A weekly 1 hour class focusing on acro poses, transitions and techniques. Build your acro practice by learning a new skill or refining your technique in a familiar pose. An hour long class, we focus on a core acro pose or transition and build around it, increasing the complexity as needed. Prior experience is helpful but not required if you have an open heart and mind. Just honor yourself and your experience as we progress. Class is $10 cash, venmo or paypal.me/acrodisneygirl/10 and includes the acro jam afterward. Unsure of the location? Visit atlantaacroyoga.com for detailed map as the telephone lofts can be confusing (hint we are at the opposite end from the yoga studio nearer 2 Urban Licks behind the metal building - you will see a giant Telephone dial painted on the wall and a metal railing - the door is to the left ) PLEASE try to be on time as we only have 1 hour and we work quickly - doors open 20 -30 minutes early for an optional warm up

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Diane Boothroyd created an event for Acro Yoga Atlanta. ... See MoreSee Less

AcroSkills

November 1, 2017, 8:00pm - November 1, 2017, 9:00pm

A weekly 1 hour class focusing on acro poses, transitions and techniques. Build your acro practice by learning a new skill or refining your technique in a familiar pose. An hour long class, we focus on a core acro pose or transition and build around it, increasing the complexity as needed. Prior experience is helpful but not required if you have an open heart and mind. Just honor yourself and your experience as we progress. Class is $10 cash, venmo or paypal.me/acrodisneygirl/10 and includes the acro jam afterward. Unsure of the location? Visit atlantaacroyoga.com for detailed map as the telephone lofts can be confusing (hint we are at the opposite end from the yoga studio nearer 2 Urban Licks behind the metal building - you will see a giant Telephone dial painted on the wall and a metal railing - the door is to the left ) PLEASE try to be on time as we only have 1 hour and we work quickly - doors open 20 -30 minutes early for an optional warm up

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Diane Boothroyd created an event for Acro Yoga Atlanta. ... See MoreSee Less

Acroskills

October 25, 2017, 8:00pm - October 25, 2017, 9:00pm

A weekly 1 hour class focusing on acro poses, transitions and techniques. Build your acro practice by learning a new skill or refining your technique in a familiar pose. An hour long class, we focus on a core acro pose or transition and build around it, increasing the complexity as needed. Prior experience is helpful but not required if you have an open heart and mind. Just honor yourself and your experience as we progress. Class is $10 cash, venmo or paypal.me/acrodisneygirl/10 and includes the acro jam afterward. Unsure of the location? Visit atlantaacroyoga.com for detailed map as the telephone lofts can be confusing (hint we are at the opposite end from the yoga studio nearer 2 Urban Licks behind the metal building - you will see a giant Telephone dial painted on the wall and a metal railing - the door is to the left ) PLEASE try to be on time as we only have 1 hour and we work quickly - doors open 20 -30 minutes early for an optional warm up

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