ac·ro·yo·ga [ak-roh-yoh-guh]

the merger of acrobatics and yoga into a fluid form balancing strength with flexibility, excitement with grace: I saw the most amazing acroyoga pose involving these two people balanced on top of each other!

Related: Acro Yoga, AcroYoga®

to practice acroyoga in any of its various forms: Get on my feet so I can acroyoga you!

If you think any of these: “I’m not flexible enough. I’m not strong enough. I weigh too much. I haven’t done yoga long enough.” Please read this.

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Wednesday Night Acro Jam - Nov/30/2016 ... See MoreSee Less

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You lucky dogs! We're teaching three back-to-back Saturdays before the holidays.
Because everyone loves some bonus classes ♥️
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Beginners Acro Class

December 3, 2016, 12:00pm - December 3, 2016, 2:00pm

Join Charlotte and Luke for acro this Saturday! To make up for losing some classes during the holidays, we are hosting classes for the next three consecutive Saturdays. Lucky you :) No experience is necessary, so feel free to come...even if you don't really know what acro is! The studio has nice, squishy mats, so there's no need to bring your own mat. This class also doesn't require a partner, although you are free (and encouraged) to invite a friend or four. Class is 20 dollars, we accept cash, Venmo, or credit cards on site, or you can pay in advance here: (PayPal link at mid-page) Also, the studio can be tricky to find, so please allow plenty of time to find us. Here's a link to a map as well so you can get your bearings: And lastly, check out our new website with lots of great information about us, our classes, upcoming workshops, and Charlotte's yoga schedule -- See you Saturday!

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We missed y'all last Friday, so come and play tomorrow. Acro Fitness to burn off some of those calories, and a Jam to play the night away!!! ... See MoreSee Less

Acro Fitness FUNdamentals & Space Jam

December 2, 2016, 7:00pm - December 2, 2016, 11:00pm

Do you want to get stronger? Do you want to take your Acro to the next level? Join Danny & Aniane, The AcroSmiths as they lead our weekly Friday night Acro Fitness FUNdementals. This class will focus on form, alignment, balance, and getting yourself in acroshape. We will use partner balancing and bodyweight exercises to find smoothness and ease in acro poses, and you will get stronger. Be prepared to be challenged, encouraged, and flat out awesome!!! This class is ALL levels, and no partner is necessary. Class will be $15 and will include entry into the Friday night Acro Jam. We will emphasize safety, and variations for beginner to advanced acro monkeys. Cost of The Space Jam is $5 if you do not attend the class

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Don't Forget Atlanta family Acroshare is coming up in April just a short drive to Tennessee. More details to come. ... See MoreSee Less

AcroShare 3.0

April 7, 2017, 7:00pm - April 9, 2017, 7:00pm

An event for all acrobats to come learn, share, and enjoy everything about the acrobatic world. We will have AcroYoga, Tumbling, Cheerleading stunts, pyramids, Standing Acrobats, Hand balancers and much much more. This event is being held in a 20,000 sqft building with mats on every inch of it. It has in-ground trampolines r.e. fluff pits, spring floors, and everything!! It's an acrobats dream. This event will have many Certified AcroYoga teachers, as well as current and former cheerleaders, gymnasts, and circus folk to learn from. Come be a part of the third AcroShare event. If you have ever wanted to learn Acroyoga, standing cheer stunts or tumbling now is the time. This event is appropriate for all levels; from brand new to the most experienced!

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Three Florida AcroShare tickets left! Get one now! ... See MoreSee Less

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